I own a 15 lb Title medicine ball and I love it, I have owned this one now for almost 2 years and I use this along with other medicine balls that I own as part of my work out routine. I find that the medicine balls do not irritate my joints like using free weight does. This ball is perfect if you want to use it for resistance type training. I have found that this is not a really good ball for trying to bounce off a door or a wall. For the money it is a good value, and it will provide you with years of reliable service. You can find this and other medicine balls by clicking on our "Home Gym Equipment" under our list of stores.
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